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Body Fat Calculator
Estimate body fat percentage using the US Navy method. Fully private, calculated in your browser.
in kg
Measured below Adam's apple
At navel level
23.5%
Body Fat
Acceptable
Category
17.6 kg
Fat Mass
57.4 kg
Lean Mass
Body fat scale (male)
EssentialAthletesFitnessAcceptableObese
BMI (Body Mass Index)
24.5
BMI is a screening tool, not a diagnostic measure. Body fat % via the US Navy method is more accurate.
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